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The root of the word ‘ passion’ actually means to suffer. The rise of the life coach has propagated the term exponentially and every social media influencer has dropped it into their caption at one point or another – “ Find your passion.” Dr Donne discusses it in her article Shine: Setting Goals to our Highest Values. This is a whole article, or perhaps a whole book even, all on its own. It is developed through our own unique life experiences.

This list of priorities is the framework through which we make just about every decision and it’s the paradigm which determines our emotions around the events and relationships in our lives.

It is the home of objective reasoning.īefore I go any further into these two sides of our neurology I want to touch briefly on the fact that each individual has a fingerprint specific hierarchy of values or priorities, things they deem to be important. It’s what separates us from other animals because it is where our higher thought processes live.

The Forebrain is a more recently evolved part of our brain.

The Amygdala is an ancient primitive part of our brain.

In this article I want to talk about two areas of our brain: For some it’s trying to get on top of all the emails but struggling to fire off even one because you’re running through the argument you had with your spouse that morning about how to handle your child’s lack of focus at school. Maybe it was reading the same line in your notes a hundred times as you study for your final exam because you can’t stop thinking about how beautiful she looked in class today. Perhaps it was as you sat in a maths lesson staring out of the window, daydreaming about surfing. We’ve all had those moments where our minds wander.